Fish is an excellent source of protein that is also renowned for being an excellent source of Omega-3 fatty acids.
However, not all fish is sourced equally which can not only effect its taste but can have a great impact on the quality and composition of the fish.
In general, farm-raised fishes are fed unnatural diets and crammed together. This can led to disease, and later the use of antibiotics and hormones that is pumped into the fish that is later eaten.
At Duette Foodshed, we use wild fish. Wild fish is a traditional way in which fish have been caught for centuries. These types of fish eat a natural diet and live in their natural habit.
- Wild-caught have more calcium and iron.
- Wild-caught fish have more Omega-3 fatty acids.
- Wild-caught fish have a richer color and flavor.